"continuous effort, not strength or intelligence is the key to unlocking our potential" Said or wrote Winston Churchill. The karate master Mas Oyama stated this and I feel I have ignored hard work as of late and become lazy. I have lost my psychotic commitment to weightlifting and fitness and just loaf around in bed all day crying despite having a job. I used to think as a child that seeing people getting killed from a young age would prevent me from living a normal life but I am now coming to believe that with much effort a normal life is possible for someone like me. On a lighter note a Japanese lady told me to use あなた not　きみ and the very next day I bought an Anata wrapper from a Kurdish shop!